Six pathways to mental wellness.

Therapy and medication management for children, adults, and veterans (to age 64). Family-centered care with the lowest effective intervention.

Individuals and families across the lifespan, including those who already have a therapist they trust.

Stabilization, ongoing support, and coordinated care — therapy is encouraged but never required for medication management.

Virtual today. Future on-site clinic planned.

Dedicated time, peer support, and trauma-informed care for veterans and law enforcement.

Veterans, active service members, and first responders — and the families who support them.

Care that respects the realities of service: long waits avoided, stigma reduced, schedules that work.

Virtual sessions and dedicated evening hours.

Evidence-based, non-spiritual practices that complement clinical care — breathwork, movement, sleep hygiene, and stress regulation.

Anyone seeking whole-person support alongside or independent of clinical services.

Builds daily resilience and reduces the load that brings people into crisis.

Group and individual virtual programming.

Practical education connecting nutrition, sleep, and lifestyle to mental wellbeing.

Clients, families, and the broader community.

Empowers people with the everyday tools that protect mental health long term.

Workshops, virtual series, and community partnerships.

Nature-based programming designed to restore calm, regulation, and connection.

Veterans, youth, and adults who benefit from time outside as part of their healing.

Combines movement, nature exposure, and supportive community.

Seasonal Vermont programming with future expansion.

Workforce development for the next generation of mental health professionals.

Graduate students, early-career clinicians, and community health workers.

Strengthens the regional mental health workforce while expanding our capacity to serve.

Supervised clinical and program internships.